10 Surprising Health Benefits Of Flax Seeds You Need To Know About – Peppal

April 22, 2023 | Author: peppaldr | Category:
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Flax seeds is a rich source of alpha-linolenic acid (ALA), an omega-3 fatty acid that may help reduce inflammation, lower blood pressure, and reduce the risk of heart disease. People have been eating these seeds for thousands of years because these seeds are healthy and good for the body. Rich in fibre, protein, health
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